Gokshura (Tribulus Terrestris) An Ayurvedic Libido and Stamina Enhancer in Men

Gokshura Tablets (Tribulus Terrestris)

Gokshura, also known as Tribulus Terrestris, is a small leafy Ayurvedic plant from the Caltrop family. Because the fruits of this plant resemble cow hooves, its name is a combination of two Sanskrit words: ‘Go’ for cow and ‘Aakshura’ for the foot. Gokshura, also known as Goksuraka, Gokhuri, Gokshra, Devil’s thorn, Goat head, Small Caltrop, Gokharu, or Gokhri, is a crucial ingredient used to treat urinary disorders, PCOS, prostate gland difficulties, heart ailments, and renal problems. It may also help with muscular growth, enhanced and cognitive activity.

It is seen growing as a weed along roadsides and waste locations across India. It is a trailing and spreading plant with a dense layer of minute hair. Leaves complex, in opposing pairs, leaflets 3-6 pairs, up to 8 w cm long. Flowers are generally silky, white, yellow, and solitary, and emerge from the leaf axils. This plant is a vital component of Ayurvedic medicine.

Tribulus Terrestris (Gokshura) is a well-known plant with various pharmacological qualities it has been used to treat liver diseases, headaches, dizziness, and general tonic, and it is also utilized for medicinal purposes as a health supplement. Tribulus Terrestris has a clinically established effect on energy, vitality, muscular growth, and strength. It’s high in protein and calcium. The primary goal of this study was to determine the nutritional value of Gokshura.


Properties of Gokshura – In Ayurvedic medicine, gokshura is used to treat asthma, edema, cough, and kidney issues. It can also help with hair loss, rheumatic pain, headache/stress, menstruation, a weak nervous system, obesity, piles, and eye issues. The hypotensive, anti-microbial, anti-cancer, aphrodisiac, and diuretic properties of this plant have been identified

Gokshura has a variety of therapeutic effects few of which are:

  • It has some muscle-building qualities.
  • It may have diuretic properties.
  • It contains anti-aging properties.
  • It has hypotensive (reducing blood pressure) characteristics.
  • It has anti-obesity properties.
  • It has anti-hair loss qualities.


  • Gokshura increases sex desire by increase testosterone levels.
  • Gokshura is essential in bodybuilding.
  • Gokshura improves sperm health in males.
  • Urinary tract problems are resolved with Gokshura and Gokshuradi.
  • Gokshura and Gokshuradi supplements aid in the treatment of renal disease and stones in the kidney


  • Gokshura is generally safe to ingest and has no negative effects. In men, Gokshura has the potential to upset the stomach and enlarge the prostate. Consult with a certified Ayurvedic doctor before including Gokshura in your regular diet,
  • Some people may get allergic symptoms such as stomach discomfort and rashes when taking Gokshura.
  • Men who have a history of tumors should refrain from using it.


  • Prostate-Gokshura may exacerbate prostatic conditions including benign prostate hypertrophy (BPH) or prostatitis. According to preliminary studies, gokshura can increase prostatic weight.
  • Diabetes-Gokshura has been demonstrated to reduce blood sugar levels in people with diabetes. The doctor may thus need to change the dosage of the diabetic medication.
  • Surgery-Gokshura may cause blood sugar levels to change during surgery. Stop taking Gokshura at least two weeks before surgery because it might be difficult if taken consistently.


The greatest product on our list is called a testosterone booster or NH-Vita’s Men’s Wellness Gokshura Tablets. Gokshura is a well-known Ayurvedic product with several health advantages. Tribulus Terrestris has a number of antioxidant characteristics. It can also boost libido and reduce blood sugar levels.

According to scientific research, gokshura is extremely safe. These Ayurvedic herbs are known for their immune-boosting, aphrodisiac, and rejuvenating properties. Gokshura can treat urinary issues due to its diuretic properties. Gokshura and ashwagandha are used combined to boost stamina for better bodybuilding results. It also improves the performance of sportsmen, among other things.

Tribulus Terrestris includes saponins, which are thought to be the source of the plant’s medicinal properties. The proportion of saponins, which represents the amount of the supplement made up of these compounds, is usually given alongside the dose for supplements. Tribulus Terrestris NH-Vita Supplements commonly include 45-60% saponin. Importantly, a lower amount should be used because the supplement is more concentrated when the saponin content is higher.